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Pregnancy Exercises

Topend Kids > Pregnancy > Fitness > Exercises > Wall Press

Wall Press Exercise

press up exercise suitable for during pregnancyPurpose

Equipment Required


  1. Stand a couple of feet from the wall
  2. Place hands on the wall, shoulder width apart
  3. Keep you torso and legs aligned
  4. Bend your arms and to lower your chest to the wall, then straighten your arms and return to the starting position.
  5. Repeat this action 5-20 times.

Key points



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